Ran the usual loop of Hyndland Road and Charing Cross with Natasha. 4.63 miles in 36:53, average pace 7:58/mile, HR 143. Chest strap felt loose so HR readings are suspect.
Pace splits (ave. HR): 7:56 (151), 7:57 (136), 7:42 (147), 8:07 (143), 8:14 (139)
HR zones: 2.1%, 37.1%, 51.5%, 9.4%, 0%
Weekly total: 13 miles
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