Monday, 26 September 2011
Aquajogging
In expectation of not being able to run for a while, I got a Speedo Hydro Belt and tried it out at the swimming baths for about an hour in the afternoon. It took a while to find a reasonable technique and even then I felt like I couldn't couldn't get my heart rate very high, although I had a bit of trouble walking after getting out of the pool.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment