Monday, 16 February 2009
6.6 miles moderate
Repeated last Monday's route. By the time I got to Kilmardinny Avenue I had an outside chance of breaking 6:30/mile until I was interrupted by a phone call and ended up finishing in 44:30, although for some reason the distance came out at 6.64 miles this time which gave me the same 6:42 average as last week.
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