Ran an easy loop of Cowcaddens, Cleveden Road, Winton Drive and Garrioch Road, finishing via Grovepark Street. Legs quite heavy. Dug the Mizuno Wave Musha 2 out of the cupboard but they didn't win me over, at least not for that type of run. 5.24 miles in 38:49, average pace 7:24/mile, HR 143.
Pace splits (ave. HR): 7:30 (139), 7:23 (144), 7:26 (142), 7:34 (143), 7:09 (147), 7:22 (144)
HR zones: 1.4%, 23.7%, 74.9%, 0%, 0%
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