2.7 miles moderate

Ran home from work in 17:13 for 2.67 miles, average pace 6:27/mile, HR 151.

Pace splits (ave. HR): 6:49 (140), 6:24 (156), 5:58 (163)
HR zones: 3.1%, 4.8%, 66.7%, 25.4%, 0%