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3.2 miles steady
Went out from Bearsden Asda for a loop of the old Garscube 5-mile course around Kessington in the snow, wearing my cross-country shoes which suited the conditions perfectly, although I had to work hard to maintain even a steady pace. It came out at 3.16 miles, 23:14.
2 comments:
Mr Mulrine..................what can l say 50 miles 60 miles with sessions included l'm impressed is oneself traing for something in particular ?
John the Jogger
Not really, I just reckon I'd be faster if I had a higher weekly mileage.
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