Ran an anticlockwise loop of Milngavie Station from Bearsden Asda. 3.78 miles in 25:28, average pace 6:44/mile, HR 139.
Pace splits (ave. HR): 7:18 (125), 6:45 (139), 6:33 (144), 6:14 (151)
HR zones: 4.7%, 41.6%, 53.7%, 0%, 0%
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