Tuesday, 20 April 2010
3.3 miles slow
Tried to get a few more slow miles in on Tuesday evening. There was a small group of London marathon participants running some easy reps in the business park across Maryhill Road from Garscube Estate, so I joined in for a few of them. Distance including warm-up and warm-down came out at 3.28 miles, time 25 minutes.
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