Monday 26 September 2011

Aquajogging

In expectation of not being able to run for a while, I got a Speedo Hydro Belt and tried it out at the swimming baths for about an hour in the afternoon. It took a while to find a reasonable technique and even then I felt like I couldn't couldn't get my heart rate very high, although I had a bit of trouble walking after getting out of the pool.

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