Went out in the evening with Natasha for her route up and down the hills in the city centre. GPS trail needed a lot of repair work on account of the tall buildings but it was about 4 miles in 34:47.
HR zones: 39.3%, 59.6%, 1.1%, 0%, 0%
Wednesday, 20 October 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment