Ran up Baird's Brae and along the canal to Dorchester Avenue, then back home via North Woodside Road. Found it hard to get moving, Polaroid series looking doubtful. 6.06 miles in 46:41, average pace 7:42/mile.
Pace splits: 8:03, 7:28, 7:34, 7:48, 7:45, 7:31
Weekly total: 25 miles
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