Tuesday, 24 April 2012

6.4 miles slow

Ran down to the park with Natasha and along the river to Park Pobedy, then back home along Masherova and Krasnozvednaya. 6.40 miles in 55:04, average pace 8:37/mile.

Pace splits: 8:38, 8:25, 8:35, 8:46, 8:37, 8:32, 8:52

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