Went out in the afternoon with Natasha for a slow loop of Shakespeare Street and Napiershall Street. 3.35 miles in 28:11, average pace 8:24/mile, HR 128.
Pace splits (ave. HR): 8:30 (126), 8:16 (130), 8:20 (127), 8:43 (129)
HR zones: 5.2%, 94.8%, 0%, 0%, 0%
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