After several weeks off to let the foot recover, during which I felt too lethargic even to clean up the bike and drag it downstairs, I went out for an easy run with Natasha, down North Woodside Road and onto the Kelvin Walkway as far as the loop of Garrioch Bridge and the Ha'penny Bridge before heading back and up Garriochmill Road. 3.26 miles in 33:16, average pace 10:12/mile. No HR readings as I hadn't charged my own Garmin since the last time I'd used it.
Pace splits: 9:50, 9:55, 10:35, 11:19
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