Went out with Natasha for our route through Kelvingrove Park and Yorkhill and along the river. 4.45 miles in 35:51, 8:03/mile average, HR 139. Decreasing HR splits suggest a chest strap problem.
Pace splits (ave. HR): 7:55 (145), 8:10 (144), 7:50 (137), 8:23 (133), 7:52 (135)
HR zones: 1.4%, 55.8%, 42.4%, 0.4%, 0%
No comments:
Post a Comment