Went out in the evening with Natasha for an easy loop of Shakespeare Street and North Woodside Road. 3.39 miles in 31:47, average pace 9:40/mile, HR 120.
Pace splits (ave. HR): 9:33 (119), 9:21 (122), 9:41 (120), 10:54 (119)
HR zones: 45.1%, 54.3%, 0.6%, 0%, 0%
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