5.2 miles moderate

On Thursday evening I found a sore spot at the top of my right calf and had been working on it since then. I had recovered enough by Saturday afternoon to go out for another few miles via Cowal Road and Dorchester Avenue. It was a bit of a struggle at times but I was well ahead of my target pace of 6:45. The route was previously measured at 5.15 miles but Run.GPS measured it at 5.21. Finished in 32:53, 6:19/mile. Hamstring felt a bit strained afterwards. Weekly total: 15 miles.