Monday 9 March 2009

5.7 miles steady

Went on a recovery run from Bearsden Asda via South Mains Road, Craigdhu Road and Stockiemuir Road. The first mile was quite slow but I picked it up slightly after that, and felt OK enough by Drymen Road to take the Kilmardinny Avenue route. Distance came out at 5.68 miles in 41:53.

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