3.7 miles slow

Went out before breakfast with Natasha for another slow run, this time the route I had run the previous afternoon but mostly in reverse to replace the sharp, steep hill with a gentler one. We also avoided taking a wrong turn near the railway viaduct as I had done the day before, so it came out at 3.65 miles instead. I had planned to go out for a longer run in the afternoon but was having some hamstring problems. I managed to walk it off after about an hour but decided against another run.