3.4 miles easy

Ran the usual West End loop. 3.35 miles in 25:15, average pace 7:32/mile, HR 128.

Pace splits (ave. HR): 7:53 (121), 7:24 (128), 7:17 (134), 7:41 (134)
HR zones: 9.1%, 85.1%, 5.8%, 0%, 0%