Ran a longer loop from Bearsden Asda, via Clober Road and Craigton Road and South Mains Road. 5.35 miles in 35:34, average pace 6:39/mile, HR 144.
Pace splits (ave. HR): 6:55 (130), 6:47 (145), 6:39 (149), 6:21 (147), 6:36 (149), 6:33 (153)
HR zones: 3.3%, 11.3%, 85.4%, 0%, 0%
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