Ran a loop of Hyndland Road and Dumbarton Road with Natasha, heading back through Kelvingrove Park via the entrance on Kelvin Way just before the river. 4.44 miles in 38:29, average pace 8:40/mile, HR 130.
Pace splits (ave. HR): 8:38 (127), 8:15 (134), 8:32 (129), 9:07 (130), 8:58 (133)
HR zones: 8.9%, 86.1%, 5.0%, 0%, 0%
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