Went out in the morning with Natasha for a run down North Woodside Road, along the Kelvin Walkway for a loop of Garrioch Bridge and the Ha'penny Bridge, and back home via Garriochmill Road. 3.25 miles in 32:56, average pace 10:09/mile, HR 119.
Pace splits (ave. HR): 9:56 (116), 10:13 (120), 10:04 (122), 11:05 (115)
HR zones: 57.6%, 42.4%, 0%, 0%, 0%
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