2.1 miles hard

Ran home from work via the Kelvin Walkway, 2.11 miles in 12:34, average pace 5:58/mile, HR 156.

Pace splits (ave. HR): 6:08 (151), 5:38 (163), 6:13 (171)
HR zones: 3.8%, 6.4%, 31.3%, 58.5%, 0%