10.1K steady

I managed to go out before breakfast again, in much better weather this time, although I could barely move. Decided to stay off the canal (for the most part) in case of flooding and run the 10K route I had originally planned, which is the same as the 9K route as far as Cleveden Road, then to Lock 27 via the canal, down Crow Road to Anniesland Cross, and back along Great Western Road, except I misremembered the last part of the route and came back up Queen Margaret Drive which added an extra 100m. Finished in 43:40 (6:57/mile).