Thursday 19 February 2009

5.9 miles hard

I drove up to training for a change, in order to start tapering for the Masters Championships at the weekend. The route was via Anniesland Cross, Anniesland Road, Southbrae Drive, Crow Road, Dorchester Avenue and Maryhill Road. We started off quite slowly but the average pace had dropped to 6:16/mile by the end. I found the pace quite comfortable over the last mile. The distance came out at 5.91 miles.

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