7 miles moderate

After a fairly light weekend I tried a more challenging route from Bearsden Asda: up Milngavie Road to the rugby club, then the undulating route of the Hogmanay Handicap, and back down Milngavie Road. I was hoping for an average pace of around 6:30/mile, but the hills in the rural section were going to make it hard to judge, so I had to make up some time early on. I had dropped outside my target pace by the time I got back to Milngavie, but not by much. Finished in 45:04, distance was 6.95 miles for a 6:29 average.