Made it to 100 consecutive days of 2.5 miles or more with an easy loop of Ruchill Park, Shuna Crescent and Maryhill Road, starting and finishing via Grovepark Street. 3.04 miles in 23:29, average pace 7:43/mile, HR 133.
Pace splits (ave. HR): 8:19 (131), 7:31 (132), 7:20 (136)
HR zones: 3.8%, 82.9%, 13.3%, 0%, 0%
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