Ran home from work via Maryhill Road, Cleveden Road and Winton Drive. 2.42 miles in 15:10, average pace 6:16/mile, HR 147.
Pace splits (ave. HR): 6:28 (134), 6:24 (155), 5:29 (159)
HR zones: 4.5%, 17.9%, 62.1%, 15.5%, 0%
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