Thursday 10 April 2008

7.5 miles moderate

Tonight's club training session consisted of 7.5 miles around the West End, via the Kelvin Walkway as far as Kelvinbridge, and then back to the Science Park along University Avenue, Clarence Drive and Crow Road. The two fastest groups were combined due to low numbers and upcoming races. The pace was fairly steady to begin with but gradually increased without ever becoming a struggle, although the pack did begin to disintegrate with a couple of miles to go.

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