Medium reps

The scheduled session was 650m reps in Dawsholm Park. I felt quite lethargic as we jogged up to the park, even before I knew where we were going - I don't like running in the park, so if I had known I would have done something else. I had also been expecting road reps so was wearing shoes without any tread which made it fairly treacherous in the rain. I thought I would give it a go anyway but after running two reps in a fairly pedestrian 2:06 I couldn't continue and ended up walking most of the way back to the car. Probably not recovered yet from the weekend.