5.6 miles moderate

The club training session was billed as a steady 6-mile run, which was about as much as I was prepared to do with a 10K on Saturday. The route was up Drymen Road, over Stockiemuir Avenue and back down Milngavie Road. It came out at 5.6 miles which I finished in just over 37 minutes. A 6:37/mile average was slightly faster than I had expected although the fast pack did just about stay together.