Ran an easy loop of Hyndland Road, Dumbarton Road and Charing Cross with Natasha. 4.65 miles in 41:35, average pace 8:57/mile, HR 118.
Pace splits (ave. HR): 8:53 (111), 9:02 (115), 8:43 (119), 9:01 (122), 9:12 (122)
HR zones: 58.4%, 41.6%, 0%, 0%, 0%
Weekly total: 26 miles
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