Monday 13 October 2008

4.6 miles moderate

In the evening I tried a different loop from Bearsden Asda, one which I ran with the club about a year ago. It took me up Milngavie Road and onto South Mains Road, over Drumcarn Drive onto Craigdhu Road, then back via Stockiemuir Road, Drymen Road and West Chapelton Avenue. It came out at about 4.6 miles and I finished in 29:11, 6:20 per mile. Felt quite comfortable all the way round.

No comments: