4.7 miles steady

I felt much too lethargic to do any running but when the weather improved I convinced myself to try the Craigdhu Road loop from the previous Monday, except this time via Park Road instead of South Mains Road, although it turned out I had run the correct route the previous week after all. I took it a lot steadier and finished the revised 4.7-mile route in 32:46, just inside 7-minute miles.