Ran a different route before breakfast, this time all the way up Maryhill Road to Cowal Road, then Dorchester Avenue, Great Western Road, North Woodside Road and home. Finished in 34:32 (6.42 per mile), lost some time trying to cross the road at the Botanic Gardens. Quads still sore.
The club training session was a 5K timed run. Normally I would treat this as a race but I wasn't in racing condition by any means and nobody seemed to be taking it particularly seriously. Also, numbers were significantly down so I jogged around the course with Natasha to make sure she didn't get lost.
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