Sunday 1 June 2008

5+ miles moderate

By late afternoon I was considering having a day off altogether for once, but I seem to be managing OK so far and duly dragged myself out in the rain for a route I later measured at 5.16 miles, although the SportBand thought it was exactly 5 (and 97% accuracy doesn't cut it). Completed in 33:40. Quads a bit sore, probably due to yesterday's hills.

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