Wednesday 18 April 2012

8 miles steady

Ran along Platonova and up Surganova, then along Prospekt Nezavisimosti to Borisovskiy Trakt metro station before heading back. 8.01 miles in 55:33, average pace 6:56/mile.

Pace splits: 7:13, 6:51, 6:53, 6:55, 6:44, 6:58, 6:52, 7:03

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