Went out with Natasha for one of our old routes through Kelvingrove Park and along the river. 4.44 miles in 38:27, 8:40/mile average, HR 123.
Pace splits (ave. HR): 8:37 (118), 8:42 (123), 8:15 (126), 9:06 (124), 8:43 (125)
HR zones: 22.1%, 77.9%, 0%, 0%, 0%
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