Ran the old loop of Garscube Estate and Anniesland Cross in the morning. Still some hip tightness but it wasn't as bad as I had expected. 6.94 miles in 47:56, average pace 6:54/mile, HR 151. HR readings look slightly dubious.
Pace splits (ave. HR): 7:29 (127), 7:03 (150), 6:41 (153), 6:52 (161), 6:39 (162), 6:48 (154), 6:47 (152)
HR zones: 2.5%, 12.9%, 66.6%, 17.4%, 0.6%
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