13+ miles steady

Stung by yesterday's criticism, I was determined to get a reasonable distance in today, and the weather looked not too bad - apart from when I got soaked by a heavy shower after about 4 miles - so I headed for the countryside around Bearsden via Panmure Street, Balmore Road and Auchenhowie Road, followed by the route of the Garscube Hogmanay Handicap, then back home down Bearsden Road and Maryhill Road. Started off at a steady pace and was able to pick it up a bit in the undulating section after Auchenhowie, making it a hill rep session of sorts by going up every hill on the forefoot. Finished in 1:37:32, no knee problems.