Monday 17 March 2008

4 miles moderate

I toyed with the idea of making Monday my day off this week as I was still suffering from Saturday's race, but I opted for an easy day instead and ran the new 4 mile route around the West End before dinner. Finishing time was 27:06 although I was in no way running against the clock. Felt quite light-headed at points, probably due to hunger, but my legs seem to have loosened up a bit.

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