14.5 miles steady

I tried to rack up a few extra miles today to compensate for recent inactivity. The route was along Great Western Road, up Kilbowie Road, along Duntocher Road to Bearsden and back home down Maryhill Road. Finished in 1:48:08. I had made it to the Drumry Road roundabout in 40 minutes which was probably slightly too fast, and as my legs tightened up towards the end I slowed down a bit - 23 minutes for the last 5K.