Monday 3 March 2008
3 miles recovery
Legs were still a bit sore so I went round the West End with Natasha just to stretch them a bit. I had been looking forward all day to a run in the snow but it had gone off by the time I got home. Outside of the right knee hurts a bit, calves are tight, Achilles tendon seems to be fine.
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2 comments:
Does that mean you are missing tonights session Stephen... ???
Nope - I had just forgotten to fix the date! Done now. I did however miss tonight's session anyway. :(
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