4.4 miles slow, 3.2 miles slow

Went out with Natasha before breakfast for another few miles. We went under Ploschad Pobedy and along the river to the pedestrian bridge near Hotel Yubileynaya, then back on the other side of the river apart from the bit at Zhuravinka, and home through Park Gorkogo - 4.41 miles. In the afternoon I was suffering from some hamstring tightness and ran a couple of loops inside the park, although the tree cover caused some GPS problems and the distance was certainly further than the reported 3.24 miles.