Sunday 5 July 2009

4.7 miles slow

I wanted to get closer to 40 miles for the week so went out in the afternoon for a route intended to be as flat as possible - down Garscube Road and along Phoenix Road and Great Western Road to Hyndland Road, then along Prince Albert Road and Dowanside Road, by which time I wasn't exactly sure where I was going. I felt a bit better than the previous afternoon so I continued up University Avenue and along Bank Street, then home via North Woodside Road. It came out at 4.7 miles, average pace just outside 8:00/mile. Weekly total: 36 miles.

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