Ran a slightly longer Monday evening loop from Bearsden Asda to Milngavie Station. Noticeable headwind approaching Hillfoot Station on the way back. 3.78 miles in 26:13, average pace 6:56/mile, HR 148.
Pace splits (ave. HR): 7:13 (136), 6:57 (148), 6:54 (153), 6:38 (160)
HR zones: 1.1%, 16.4%, 72.3%, 10.2%, 0%
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