Went out in the evening for a loop of Cowcaddens and Queen Margaret Drive, finishing via Grovepark Street. The GPS trail was horribly mangled and took ages to fix. Eventually I gave up trying to drag misplaced points into the right position and just deleted them, which turned out to be a much better solution. 3.43 miles in 23:26, average pace 6:50/mile, HR 148.
Pace splits (ave. HR): 7:04 (134), 6:56 (150), 6:36 (157), 6:32 (158)
HR zones: 2.8%, 15.9%, 68.8%, 12.5%, 0%
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