Went out for a recovery run via Garrioch Road, Cleveden Drive and North Woodside Road. 4.05 miles in 32:18, average pace 7:59/mile, HR 132.
Pace splits (ave. HR): 8:24 (123), 7:53 (132), 8:02 (136), 7:35 (137)
HR zones: 6.0%, 81.8%, 12.2%, 0%, 0%
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