3.9 miles easy

Ran an easy loop of Shakespeare Street, Cleveden Drive and Napiershall Street. 3.85 miles in 28:49, average pace 7:29/mile, HR 127.

Pace splits (ave. HR): 7:58 (121), 7:23 (126), 7:14 (133), 7:21 (131)
HR zones: 9.9%, 90.1%, 0%, 0%, 0%